A practical approach to movement training from the lesson tee
I don’t ask my students to become gym rats. Most don’t have the time or interest. What they do want is consistency and improvement. And for that, we need movement—efficient, repeatable, and accessible.
That’s why Cart GymTM stays in my cart.
It’s compact, easy to set up, and takes less time than a few practice putts. I use it before my own rounds. I show students how to run through a three-minute routine that improves rotation, stability, and balance—no gym, no guesswork.
This isn’t about bulking up. It’s about waking up the muscles that matter before you swing. Once players feel the connection, they start using Cart GymTM before their regular rounds too.
If you can carry a bag, you can carry your warm-up. This is golf fitness made simple.
I like to say, don’t waste your strokes at the beginning of a round. Start strong. Warm up right. Your scorecard will thank you.
When my golf students spend just five minutes with Cart GymTM, everything changes. They move better. They respond quicker. They feel the club more naturally.
