Fixing Swing Faults Starts with Fixing Movement

Using Cart Gym^TM to identify and correct physical limitations

A flawed swing is often just a reflection of a limited body. Over-the-top moves, early extension, loss of posture—all of these faults are common. But more often than not, they trace back to a deeper issue: poor mobility, limited strength, or basic movement imbalance.

That’s where Cart Gym^TM has changed how I coach. Before we touch a club, I watch how a student moves through a simple band-based warm-up. What they struggle with physically shows up in their swing. Instead of guessing, I’m diagnosing.

I’ve used this approach with juniors, seniors, competitive players, and beginners. Cart Gym^TM helps me see how the body is moving—or not moving—which lets me customize instruction that sticks. And when a player learns how to move better, they play better.

Before we talk about swing plane, let’s talk about your hips, shoulders, and balance. That’s how we build a more consistent game.

I like to say, don’t waste your strokes at the beginning of a round. Start strong. Warm up right. Your scorecard will thank you.