It's Time to Break the Habit
Let's be honest. We all reach for a golf club to stretch tight muscles before a shot. This common "static" movement just doesn't do your body any favors. There's a much better way to warm up. Elevate your golf performance with Cart Gym™ and a tailored exercise regimen, developed by professional trainers to enhance mobility, flexibility, and strength. Developed for the specific demands of your game, each exercise, from rotational movements to core stability and upper body mobility, prepares your body for a more fluid, more powerful swing. Maximize your potential on the course with a workout program crafted to improve your swing mechanics, driving power, and play endurance. Why wait? Start your journey to a better golf swing today!
Why Cart Gym™ Works
Resistance band “dynamic” warm-ups are better for golfers because the techniques are highly effective at enhancing the key skills needed for the unique body mechanics of the game. Empowered stretching offers golfers improved flexibility, mobility, and consistency, resulting in a smoother swing motion. The secret is to create a ritual that delivers measurable improvements to your game. That’s where Cart Gym™ comes in.
Cart Gym™ resistance bands are designed exclusively for golfers. Clip them to your golf cart for convenient use as you head out toward the first tee or wait on deck before your turn. Simply repeat the moves in our exclusive training videos as you maximize your warm-up. Cart Gym™ is sure to become as integral a part of your golf aresenal as your favorite driver. Compact and portable, it targets key muscle groups, supports faster recovery, and allows customizable intensity for warm-ups, cool-downs, or deeper stretching.
Benefits of Resistance Band-Assisted Stretching for Golfers:
- Improved Flexibility
- Enhanced Mobility
- Injury Prevention
- Better Balance and Control
- Increased Power
- Customizable Intensity
- Convenient and Portable
- Focus on Key Muscle Groups
- Faster Recovery
- Improved Posture
How Do We Do It?
Golf-Specific Movement Patterns
Flexibility and Focus
Our resistance band stretches enhance joint mobility, prevent stiffness, and support a fluid swing motion. When you don’t have to think about it, you can focus on your game.
Core Stability and Control
Core exercises that really work strengthen the deep-muscle torso stabilizers, ensuring a more efficient power transfer for improved swing, distance, and control.
Upper Body Mobility
Progressive Muscle Engagement
Activate key swing muscles by targeting the glutes and hips with foundational exercises. Performance improves incrementally each time you use Cart GymTM.
Golf-Specific Movement Patterns:
Flexibility and Focus:
Our resistance band stretches enhance joint mobility, prevent stiffness, and support a fluid swing motion. When you don’t have to think about it, you can focus on your game.
Core Stability and Control:
Core exercises that really work strengthen the deep-muscle torso stabilizers, ensuring a more efficient power transfer for improved swing, distance, and control.
Upper Body Mobility:
Progressive Muscle Engagement:
Activate key swing muscles by targeting the glutes and hips with foundational exercises. Performance improves incrementally each time you practice.
Golf-Specific Movement Patterns:
The Cart Gym™ method focuses on rotational mobility and core stability, using movements that improve range of motion, stimulate golf swing dynamics, and reduce injury risk.
Progressive Muscle Engagement:
Activate key swing muscles by targeting the glutes and hips with foundational exercises. Performance improves incrementally each time you practice.
Core Stability and Control:
Core exercises that really work strengthen the deep-muscle torso stabilizers, ensuring a more efficient power transfer for improved swing, distance, and control.
Upper Body Mobility:
Cart Gym™ upper body exercises boost your shoulder and arm mobility, reducing the risk of injury while improving your backswing and follow-through.
Flexibility and Focus:
Our resistance band stretches enhance joint mobility, prevent stiffness, and support a fluid swing motion. When you don't have to think about it, you can focus on your game.
Get Started Today
Elevate your game by ordering your Cart Gym™ kit now and take advantage of our early-season discount. It's a tool for better golf, better health, and more fun. Don’t just play the game. Master it. Stretch your limits!
QUICK PRODUCT FACTS
Cart Gym is available exclusively online and at select golf shops and events.
Your Cart Gym comes with a set of nine exercise videos that demonstrate exactly how to use the equipment to improve your game.
Most golf courses have an area where you can stretch and warm up before you leave the clubhouse, but with Cart Gym you can take your equipment with you and warm up along the course.
Get the Golf Gym kit and lessons and put them to work for you.
Follow the program in our exclusive videos to achieve proven results.